Fish Tacos in a flash!

The fastest way to get a fish taco is to order one, but you never know for sure what went in it.  Here’s how to make it in about 20 minutes.  If you want to make the tortillas give yourself about an hour (and use my whole wheat tortilla recipe).

Ingredients:

Fish of choice (for tacos, I prefer tilapia)

Herbs of choice

Spices of choice (in the photo I used cayenne)

1 tbsp olive oil

Onions, sliced (as much or as little as you like)

Peppers, sliced (as much or as little as you like); I  like a mixture of hot and mild peppers best

Mushrooms, sliced (as much or as little as you like)

Spinach for garnish (as much or as little as you like) or cabbage or lettuce, you get the picture.

Really any kind of veggie you want I cooked some green beans with the ones in the photo.

Tortillas of choice (I prefer my Whole Wheat Tortillas, but to each his own)

I keep frozen tilapia on hand for a quick meal. Since I work 40+ hours a week, it comes in handy.  If you use fresh fish your meal will cook much faster.

Directions:

Put some olive oil in the bottom of pan to keep fish from sticking and turn on heat to medium.

Put fish in pan and put veggies in pan around and on top of it.

Fish and veggies

Fish and veggies

Put lid on pan and cook for about 15 minutes.

Once cooked stir up with spatula to break up fish to fill tacos.

Stir up fish and veggies

Stir up fish and veggies

Fill tacos with fish/veggie mixture.

Put some spinach on top and a little cheese if you like.

Ready to eat Fish Tacos

Ready to eat Fish Tacos

Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s