Pineapple Banana Smoothie

I just got back from a tropical island! Ok, not really.  After drinking this smoothie I felt like I had been on one.  It was delicious!  Adults only – try it with some rum.  I bet it would be fabulous!


1 Banana

1 cup chopped pineapple (I used fresh, but I’m sure canned will work too)

1 cup milk or soy milk

1 tsp coconut oil

1/2 tsp vanilla extract

1 cup ice

main ingredients

main ingredients


into blender

into blender

Blend until smooth

Blend until smooth

Put all ingredients in blender and blend until smooth.  It is that easy!  Pour it into a glass and enjoy!

Enjoy a big mug!

Enjoy a big mug!



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