Homemade Crackers

I’m still on a low carb kick. It is a lot harder than I expected. I’m always on the lookout for a low carb replacement for high carb deliciousness. Last night I made some flax seed crackers to eat with my soup. They were delicious. I can already see them being a staple with soup. They are so versatile you can flavor them with anything!

Ready to eat!

Ready to eat!

Here’s what you’ll need:

400 degree oven

Baking pan

Parchment paper or baking paper or silicone mat

Medium sized bowl for mixing

1 cup flax seed meal

1/2 teaspoon salt

1/2 cup water

chives to taste

sesame seeds to taste

Mix the dry ingredients together then add water and mix.

Mix dry ingredients

Mix dry ingredients

Pour, spoon or use method of your choice to put the mixture onto parchment paper or silicone baking paper.

I laid another sheet of baking paper on top and smoothed it out with my hand. I did not want to get out my rolling pin for some reason.

Roll out to desired thickness

Roll out to desired thickness

As you can see in the above picture I am smoothing it out as I took the picture. As for how thin to make it…. It is your cracker so your choice. If you like it thin roll it out thin. Whatever thickness you choose be consistent. The thinner it is the faster it will bake. So you don’t want parts of it to be thin and other parts to be thick.

I did not take the time to make sure mine was perfectly shaped. I really didn’t care. I was in a hurry to get it in the oven and baking so I could try them. I can be so impatient!

Rolled out crackers

Rolled out crackers

I was worried about cutting them afterwards so I scored them before I baked them.

Scored crackers

Scored crackers

I baked them for 15 minutes in a 400 degree oven then cut them while they were still warm. I also ate my first one while they were still warm. YUMMY!

Cut crackers

Cut crackers

Ready to eat!

Ready to eat!

MMMMMMM. Just look at all that cracker-y goodness!

We ate them with some hummus and our soup (click on links to see posts on those). I made about 24 crackers and we ate them all. I think next time I will try garlic and rosemary and see how delicious those turn out! How about some spice for some low carb fire crackers? Oh the possibilities are endless!

You know… you could even involve the kids with the rolling out. If they helped make it they would eat it. Think of it as a sneaky way to get your kids to make a healthier choice.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s